One week ago...

Why French Women Don't Get Fat. What the secret? Eat real food with a low average glycemic index.

One week ago I began following Mr. Montignac's eating plan and Montignac Recipes and I have discovered a new and wonderful way to eat. I have lost the weight , I'm no longer addicted to sugar and I'm eating plenty.

Here I am at the end of my first week on my "The French Diet" (Montignac method) .

Wow! I've dropped 5+ lbs after just one week .

- I forgot about calorie counting
- I'm eating right kinds of foods without restrictions
- I am enjoying a glass of wine with my meals


Drum Roll Please :o)